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Autophagy

Spermidine

Polyamine

Lifespan / validated healthspanEvidence level E

Level E marks a central question without dependable direct human evidence; read the outcome conclusion rather than treating the letter as a direction of effect.

This E grade answers the central longevity question only. Other outcomes are graded separately below.
REVIEWED EVIDENCE PACKETQuestion-specific review complete for this published scope.

The grade is controlled by the stated packet question and outcome map.

IN PLAIN LANGUAGE

Why people are interested

A natural polyamine involved in cellular-maintenance pathways. Dietary associations are interesting, but the largest cognition trial was null and no completed supplement trial shows longer lifespan or validated healthspan.

Outcome map

One ingredient. Different questions.

Evidence can be stronger for a specific marker or population and weaker for a broader promise. Each row answers a separate question.

  1. 01

    Human lifespan or validated healthspan

    No completed human intervention reviewed demonstrated longer lifespan or an improvement in validated healthspan.

    Evidence level E
  2. 02

    Cognitive performance in older adults

    A small imprecise pilot, a null largest 12-month trial and weaker active-control or uncontrolled designs leave the human landscape mixed.

    Evidence level C
  3. 03

    SmartAge primary memory endpoint

    The prespecified primary result was null, so this exact regimen did not establish a positive memory effect.

    Evidence level E
  4. 04

    Dietary mortality association

    Prospective cohorts associate higher estimated dietary intake with lower mortality, but association does not establish supplement efficacy or causation.

    Evidence level C
  5. 05

    Radiotherapy-associated xerostomia

    One small trial reported less xerostomia at three months in this exact clinical context; it does not establish a general dry-mouth or longevity benefit.

    Evidence level B
  6. 06

    Long-term and complex-population safety

    The reviewed short, selected studies do not establish long-term safety in the general population, pregnancy, cancer or complex polypharmacy.

    Evidence level E
Library trackResearch Radar
Last reviewed22 Aug 2026
Guide scopeIngredient research only
01

How it may work

A naturally occurring polyamine involved in pathways including autophagy. Mechanistic plausibility does not show that a supplement extends life or improves validated healthspan.

02

What people have studied

Human evidence is heterogeneous and source-specific. Prospective cohorts associate higher dietary intake with lower mortality, but no completed intervention shows longer lifespan or healthspan. The largest 12-month cognition trial was null, a vaccine pilot produced only an exploratory selected-subgroup signal, and one small radiotherapy trial reported less xerostomia at three months.

03

What to consider

Selected short trials did not report a major treatment-related pattern under their exact conditions. They cannot establish broad or long-term safety, and wheat-germ extract, baked food, algae/soy, purified salt, diet and multi-ingredient preparations are not interchangeable.

04

Local pathway

This science review does not establish a Thailand market route. Ingredient source, formulation and finished-product status require separate official confirmation.

Sources + indexes

See where the explanation comes from.

Open the linked research and official records behind this guide. Early topics may begin with a research index while stronger sources are added.

  1. 01Spermidine and cognition — structured review ↗
  2. 02SmartAge 12-month phase IIb trial ↗
  3. 03Vaccine-response feasibility pilot ↗
  4. 04Radiotherapy-associated xerostomia randomized trial ↗
  5. 05Dietary spermidine and mortality cohort analysis ↗
  6. 06POLYCAD phase 2 registry ↗
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Spermidine — CELLIVITY Science Library